There can be numerous factors that affect your mood. Geographic and climatic conditions of a place, the people surrounding you, the trauma (if any) or the socio-economic conditions in the country you live in, and even the increasing or decreasing pollution do impact your behavioural pattern. But do you know what is the greatest factor affecting your mood and health? It is your immediate surrounding! The house that you live in, its rooms, its outdoor area and even the ambiance of the neighbourhood affect your behaviour (rather, mental state of being) in some way or the other.
They say charity begins at home! And when we think of the measures that you should take to improve your living and mental conditions, the first thing to do is — better improvise your home. A happy home will ultimately imbibe the happiness in you, and calm you down. Think logically! Home is the place your unwind and rejuvenate after a long day or even after taking to stride all the lemons that life may throw your way – naturally, your home needs to be enveloped in positive cheer.
How can various factors in your home affect your lifestyle?
The place where you relax when you are tired, or is the haven to which you look forward to return even after your most luxurious holidays, surely does a lot in moulding your behavioural pattern. Need tips on how to bring in that cheer to your pad? Read on:
The location of your home
The very first thing that impacts your mental and physical health is your location. If you are residing in an open country space — you would have more access to clean and fresh air, and learn to live in harmony with the flora and fauna around. You can easily take a ride on your favourite pony out amidst the lap of nature, and relax after a long day of work. While a person living in more urban setting would be in a habit of doing everything at a faster space. Chilling out here would mean watching a movie with buddies, or enjoy the peace and solace in your own home. In colder climates, some people have to limit all recreational activities indoors for greater part of the year, while in the tropics some people get to enjoy the sun and surf round the year. So, choose your location depending on the lifestyle you want to have.
Clean or untidy house
The condition of your house each time you return back from outside also affects your personality a lot. A messy place with cobwebs and clutter would frustrate you more, while a clean and shining home can automatically take away all your worries and calm you instantly. Therefore, for getting a positive impact on your health and wellbeing, you should go for domestic cleaning services in Adelaide by Clean Advice cleaning services. They make it a point to clear out all the dirt and dust from your place and keep everything at its perfect position – just ready to welcome you in a happy embrace!
Colours of the home
If we believe the scientists, the colour shades of our room can influence our psychological health largely. Even huge rooms may seem like a suffocating cell if the colour of the room is too dark or dull; while, even small spaces may feel refreshing, if the hues chosen by you are mood enhancing and complement the décor.
Home décor or interiors
The interior design of your home influences your behaviour a lot too. A pleasantly and thoughtfully decorated home can charm up your mood, while if it’s all cluttered and messy, you know you’ll be frustrated even being around that space. Giving some thought to your interior designing and beautifying the home is necessary for a pleasant welcome when you come home each time.
Other factor that can impact your mental and physical health is your outdoors. If your garden and patio isn’t well maintained, you automatically won’t feel like entering your home. Keeping your gardens at its best and your patio or deck clean and gleaming would lighten up your mood as you enter the premises. Also, if you live in an urban setting, these spaces act as your connect with nature – if you keep these spaces beautifully done up, they would gift you back a zen like feeling in your own property.
Lights do matter much
It is no secret that light creates mood and ambiance (not to mention the fact that you need light to function when it’s dark otherwise). This includes both natural and artificial lights. A dark room may be great for sleeping or a few hours of binge watching your favourite show on TV, but for other purposes – let there be light!
Your home should your ultimate haven. That is why you need to ensure that your home always has a positive impact on your mental and physical health.